by admin | Feb 28, 2014 | Health, Parenting Tips, Recipes
I am vegetarian working on being vegan for sometimes, it surely has not been easy. But I have been trying. Here are some of the tips that I found seems to be working for being vegan or eat healthier like vegan sometimes. Hope that helps you gear towards healthier life...
by admin | Feb 3, 2013 | Health, Zen Balance
First let me say: eating healthy is a great foundation for getting fit and healthy, but exercise is what will really get you there. Actually, you can do one and not the other, but you’ll only be halfway there, really. You need both. Rules for Exercising I have been...
by admin | Jan 23, 2013 | Health
For a long time, I wanted to lose weight. I know now that that’s a mistake. Weight is only one factor — lean muscle mass, body fat percentage, hip to waist ratio, etc. are all just as important. After that, I wanted to get six-pack abs. That’s also a dumb goal. First...
by admin | Jan 20, 2013 | Health, Zen Balance
Smoking is one of these type of habit that is hard to quit for many. Many people think they are not addicted to smoking and can quit anytime they want, until they really try it. Smoking is expensive, many health concerns including lung cancer and much more. However,...
by admin | Jan 16, 2013 | Health
One of the main thing I struggle with is weight, it is hard for me to admit as a woman. I love food so I am in kitchen or in restaurant eating and sometimes eating all these yummy food catches up to me. I have about 15 lbs or so to lose right now. I worked so hard to...
by admin | Jan 7, 2013 | Health
Rachael Ray Hard Anodized Nonstick 10-Piece Cookware Set, Orange This Rachel Ray 10-pc. Nonstick Hard Anodized Cookware Set, Orange cookware from Rachel Ray of 30 minutes meal show from Food TV, offers a set is an great value, including all of the pots and pans needed...
